[Cyberduck-trac] [Cyberduck] #8649: This movement involves the middle deltoid.

[Cyberduck]

#8649: This movement involves the middle deltoid.
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    Reporter:  cooperclaire  |      Owner:
        Type:  defect        |     Status:  new
    Priority:  normal        |  Milestone:
   Component:  core          |    Version:  4.6.5
    Severity:  normal        |   Keywords:
Architecture:                |   Platform:
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 See demonstration videos and more details.

 Lateral Raises
 lateral raises with mancuernasDe Stand with legs slightly apart, back
 straight and arms parallel to the body, raising her arms to the horizontal
 keeping your elbows slightly bent. Return to the starting position.


 [http://supertestoboostsfacts.com/ragedna/ RageDNA]
 This movement involves the middle deltoid. It can be done in three ways:
 with the dumbbells in a starting position on the sides of the body that is
 attached thighs, or with dumbbells in the buttocks and throwing your
 shoulders back or dumbbells in front of the body but always coming up
 laterally.

 See demonstration videos and more details.

 Shrug
 shrug with barrade Stand with approximately the feet shoulder width apart.

 Looking forward, keep your chest out and shoulders back.

 http://supertestoboostsfacts.com/ragedna/

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Ticket URL: <https://trac.cyberduck.io/ticket/8649>
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